Jill Thornton

Jill Thornton

Jill Thornton

Your Breakthrough Starts Here Start for $1 a day

  • Progressive strength training
  • Videos + descriptions for each exercise
  • Barbell/gym + Home/dumbbell options
  • Recipes + nutrition resources
  • New workouts weekly
  • Hundreds of women in a supportive community
  • DM access with me
  • One of the best rated apps (⭐️4.9/5)
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Included in subscription

30 Minute Quickies 💨
30 Minute Quickies 💨
  • Bikini Body, Functional, Full Body
  • All Levels
LEARN MORE
BODY 1.0 BEGINNER
BODY 1.0 BEGINNER
  • Lean Muscle
  • 6 weeks, 5 days per week
  • Weight lifting, Functional, Full Body
  • Beginner
BODYWEIGHT + TRAVEL
BODYWEIGHT + TRAVEL
  • Bodybuilding, Bodyweight, Functional
  • All Levels
CORE WORKOUTS
CORE WORKOUTS
  • Bikini Body, Functional, Core/Abs
  • All Levels
RECIPES
RECIPES
    MOBILITY WORKOUTS
    MOBILITY WORKOUTS
    • Functional, Full Body
    • All Levels
    Best program I've ever done!!! The results are insane but most importantly my chronic hip pain is GONE!!!
    Kelly
    Your workouts just keep getting better! They are fun and challenging!
    Angela
    Your workouts continue to push me! The variety and style...I look forward to seeing what the next day brings! Thanks so much!
    Joy
    Still loving these workouts - great strength/conditioning combo! Feel so good afterwards!!
    Heather

    One-time Purchases

    The 6 Week Summer Glow Up Challenge
    The 6 Week Summer Glow Up Challenge
    • Lean Muscle
    • 6 weeks
    LEARN MORE
    4 Week Spring Sculpt
    4 Week Spring Sculpt
    • Weight Loss
    • 4 weeks, 5 days per week
    • Bodybuilding, Cardio, Bikini Body
    • All Levels
    10 High Protein Hunger Crushing Recipes 🍴
    10 High Protein Hunger Crushing Recipes 🍴
    • Weight Loss
    • 7 days
    • Bikini Body
    • All Levels
    12 Week Strength & Sculpt
    12 Week Strength & Sculpt
    • Lean Muscle
    • 12 weeks
    • Bikini Body, Full Body
    5 Core Burners 🔥
    5 Core Burners 🔥
    • Toning
    • 5 days, 5 days per week
    • Bikini Body, Bodybuilding, Core/Abs
    • All Levels
    Cottage Cheese Cookbook
    Cottage Cheese Cookbook
    • easy recipes
    • 1 day
    • All Levels
    avatar

    Online personal trainer

    I’m a busy mom, body transformation coach, and founder of Breakthrough Coaching. After coaching for over 14 years, I’ve learned that the women who see real results aren’t doing anything extreme, they’re just consistent with simple habits. I used to be stuck in dieting cycles and intense workouts with little to show for it. What changed everything was focusing on realistic habits that actually fit my life. Now I help women 40+ ditch the all-or-nothing approach, build strength, and eat in a way they can stick to. No quick fixes, just real strategies to help you feel strong, confident, and in control.

    Testimonials

    The 4-Week Shred Challenge completely exceeded my expectations. The combination of detailed nutritional information and easy-to-follow video tutorials made it not only effective but also enjoyable. Every day felt manageable yet motivating, and the structure kept me coming back for more. I’ve never felt more supported in a fitness journey—this challenge truly made a difference! Ashley
    Ashley
    Loved it. The healthy habits we were expected to follow for the four weeks were chosen perfectly, and the key to anyone having success in this challenge. Jill's Spring Shred showed just how uncomplicated it can be to feel your best, you just have to be consistent! The workouts were challenging, but so FUN! I looked forward to them every day. I also really liked the community aspect of it. Knowing these other women were busting their tails just as much as me, helped give me that push! I loved seeing their posts, showcasing how proud of themselves they were! Everyone was so inspiring!
    Kim
    This challenge was great. It helped me stay accountable to my workouts. Jill is always so awesome and willing to answer any questions. Looking forward to the next one!
    J.
    The 4-Week Shred Challenge completely exceeded my expectations. The combination of detailed nutritional information and easy-to-follow video tutorials made it not only effective but also enjoyable. Every day felt manageable yet motivating, and the structure kept me coming back for more. I’ve never felt more supported in a fitness journey—this challenge truly made a difference! Ashley
    Ashley

    App Features

    Video Workouts
    Easy-to-follow videos for every workout in the app
    Tracking
    Track your progress and share it to Instagram
    Nutrition
    Learn exactly what to eat when, get grocery lists, and more
    DMs
    Chat directly, effortlessly
    Community
    Connect with supportive, real people
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    https://d3l5vala1x2h4r.cloudfront.net/1755031559989_VIDEO-comp.jpgframe
    https://d3l5vala1x2h4r.cloudfront.net/1755031559989_VIDEO-comp.jpgframe
    Video Workouts
    Easy-to-follow videos for every workout in the app

    Frequently asked questions

    What make your app different?
    If you haven’t had success with other workout apps in the past, you may be skeptical about mine. What makes my app different is that you get fresh weekly workout drops, new recipes, and ongoing nutrition resources so you’re always learning and progressing. There’s a variety of programs and challenges to keep things interesting, plus built-in workout tracking and logging to see your progress. And the best part is the supportive community that keeps you motivated and accountable!
    I'm a beginner, is your app for me?
    No matter where you are in your fitness journey, I have a program for you! I have an entire program designed for beginners - Body Begin. I will walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely!
    What equipment do I need?
    All of my workouts have dumbbell only options - so at the very least, a set of dumbbells! Gym: Barbell/plates Dumbbells Box Bench Jump rope Med ball Bike/rower Kettlebell Resistance bands Home/Dumbbell only: Dumbbells
    I only have 30 minutes, what do I do?
    I have daily 30 minute options for each workout OR an entire collection of 30 minute only workouts!

    24/7 customer support

    [email protected]
    In-app chat support

    Stay in touch and get exclusive insights, special offers & more

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