-comp.png)
Included In Your Subscription
CORE KILLERS
- Bodyweight, Bodybuilding, Calisthenics
- All Levels
HELLS BELLS (KBs)
- Kettlebell, Full Body
- Intermediate
BACK
- Bodybuilding
- Intermediate
UPPER Push
- Bodybuilding
- All Levels
MY WEEK
- Weight Lifting, Core/Abs, Back
- Intermediate
ARMS 💪
- Bodybuilding, Arms
- All Levels
Glute Glow Up 🍑
- Pilates, Bodyweight, Bodybuilding
- All Levels
Jess is my fitness unicorn, I cannot believe... I literally saw results in two weeks. That kept me SO motivated
Fjolla, D, Vienna
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Programs & CoursesChange your life, for ever.
Unstuck Mastery 🧠🏆
- Subconscious Mind Hacking
- 4 days, 4 days per week
- Meditation
- All Levels
$29.70
Nutritionist | Vegan Bodybuilder | Coach
Hey 👋 👩🏼🌾 I’m Jess! Founder of GutssonPRO Sport, Author, Yoga Teacher, Holistic Nutritionist & Health Coach with over 18 years of experience.
My method is called Lean for Life, We Eat More, to Weigh Less — on my app you’ll find the PRECISE workouts, recipes, breath work, meditations, energy clearing & mindset work I used to shed 30 pounds, transform my mindset, and shift out of chronic depression to live a ✨vibrant✨life.
🦋🏋️♀️If I can do it, YOU CAN TOO!
I was the fat kit, grew up on frozen food, worked out like crazy but never felt good in my body. I dedicated my life to finding a way to not only get results but make them SUSTAINABLE, REALISTIC, and ACHIEVEABLE no matter one’s current health, or level of physical ability.
Your First Steps ⬇️
🏆 Download The Free “Eat More Weigh Less Principles” PDF
🏆 Grab a Copy of My Lean for Life Cookbook
🏆 Join the Inner Circle FB Group
🏆 @ Me on Socials & Let me Know The Thing You’re Most Excited to Change About Your Life!
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy