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Making Macros Make Sense

5 Chicken Recipes That Don't Suck!

5 Grab & Go Protein Snacks

The builder bundle is perfect for those with limited equipment who are looking to not only build muscle but also their confidence in strength training. All you need are dumbbells & resistance bands to complete any of the programs included!
This bundle includes:
-6 Week Strength Builder Phase 1 & 2 Programs
-4 Week Booty Program

Strength Builder - Phase 2

Strength Builder - Phase 1

4 Week Booty Program

The builder bundle is perfect for those with limited equipment who are looking to not only build muscle but also their confidence in strength training. All you need are dumbbells & resistance bands to

Livestream

Fit in 45 (Gym)

Fit in 45 (Home)

28 Day Core Challenge

1 Week Resistance Band

4 Week Home Equipment

1 Week Full Body Workouts

4 Week Ultimate Home Gym

1 Week Dumbbell Only

Veteran, Mom, Wife, & Personal Trainer

Builder Bundle

Jessica Shirley, CPT

Jessica Shirley, CPT

Builder Bundle

Builder Bundle

Programs

Strength Builder - Phase 2

Strength Builder - Phase 1

4 Week Booty Program

Extras

5 Chicken Recipes That Don't Suck!

5 Grab & Go Protein Snacks

Making Macros Make Sense

Access to Community Features

Community

Direct Messages

24/7 customer support

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