Brad and Jess Gouthro
Brad and Jess Gouthro
/
Team Live Lean
Jan 11: Toned Tri-Sets - Home
5.0
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60 min
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Full Body
Follow the warm up. Complete A exercises in tri-set format, meaning you’ll complete all the reps of the first exercise, then rest for the indicated time, then complete all the reps of the second exercise, rest, then complet
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