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Brad and Jess GouthroBrad and Jess Gouthro
/Home Shred
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Home Shred Workout #4

5.0|17 min|1 comment
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Full Body
Bodyweight Only workout. Use a chair for modifications of exercises. To make it easier, shorten the work time to 20 sec & lengthen rest periods to 40 sec.... more

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Patricia • 1y ago
Hard!!

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