Brad and Jess Gouthro
Brad and Jess Gouthro
/
Stretching
4 min Splits Routine
5.0
|
4 min
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Stretching
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Quick Splits Training routine you can use at the end of your workouts to increase flexibility. This is a 4 minute tutorial you can follow along with, then repeat the Splits hold 3x on your own at the end. Hold as long as you
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