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Jessica CahoyJessica Cahoy
/Comeback Challenge

COMEBACK CHALLENGE | Week 1 Tuesday | Upper Body

4.9|45 min|155 comments
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Hope you guys aren't TOO sore from yesterday! I tried warning you!! :) I added in more cossack squats to the warm up to shake it out! Today we're focusing on upper body--so we'll let that lower body CHILL! Be sure to touch ba... more

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Sami • 20d ago
Great upper body workout!! Didn’t have a big space to run but did some shuttle sprints for the minute and that certainly was enough to get my heart rate up!!
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Jordyn • 21d ago
Was super pumped for this one and it lived up to my expectations! Incline hill walks for cardio burned!!
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Alyssa • 1mo ago
Had to split it up into two halves to fit it in today. But got it done! 💪🏼
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Maggie • 1mo ago
Double day-went light and fast and spiked my heart rate good! Loved the static holds!!! 🔥🔥🔥
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Shelbi • 1mo ago
Holy Arms!!! Loved it!! 🔥

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