Booty Challenge
Toning with Jessica Cahoy
EASILY our most popular program!! All you need is:
🍑 A Barbell and Plates (you COULD sub in DBs if you absolutely had to)
🍑Dumbbells and a Kettlebell... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (12)
4.92/5
3
20 min
4.96/5
3
15 min
4.96/5
3
15 min
4.94/5
3
20 min
4.96/5
3
20 min
+7 sessions more
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Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
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Dawn • 8d ago
Heading out on vaca end of the coming week so doing some booty challenge because… 🍑🔥
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Elisabeth • 10d ago
Wowza. 🔥🍑🔥🍑
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Dawn • 1mo ago
Last workout of the booty challenge ✅! I loved this challenge. Weight increased over the 4 weeks, back feels good and my booty is lifted! 🍑🔥❤️
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Becca • 1mo ago
I’m on the ground with Dawn. 😭
One day left! 🔥 🍑
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Dawn • 1mo ago
😮💨 I’ll be on the floor for a bit. When I saw the jumping lunges tabata I was like - why Jessica, why?! Can’t believe there’s only 1 workout left! LFG!
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Taylor • 1mo ago
Day 2 was the perfect workout following day 1!! I was so sore after the 1st day…I was worried about this one but it was a good challenge & didn’t kill my legs! It was different & had good variety! It allowed me to work hard & still allow me to finish the workout! Love it!!! Can’t wait to keep going! 😍🥳