V6. Kinda PPL
Gain Muscle with Jesse Marvin
Was feeling a PPL split but legs couldn’t handle that much volume so it’s kind of a hyprid one. But I wanted 3 rotating press days to focus on strength and hit all muscles goods. A sick leg day. And great back and bicep day a... more
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Sessions (6)
4.9/5
2
60 min
4.93/5
3
90 min
5/5
3
60 min
5/5
3
60 min
4.88/5
2
min
+1 sessions more
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Comments
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Nick • 5mo ago
Ur peeled brah
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Joey • 8mo ago
Third run on this and it still hits every time! Love it
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Joey • 8mo ago
Love isolating triceps. Awesome workout like always.
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Joey • 8mo ago
Love this one. Anderson's for strength and pushing heavy weight into the pump movements. Epic 💪
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Joey • 8mo ago
Strength into pump work was awesome. Rear delt fly had me hurting. One of my favorites 💪
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Joey • 8mo ago
Love this one. Strength from preachers to the pump. Epic lift 💪