Sessions (12)
5/5
3
6 min
5/5
0
5 min
5/5
2
45 min
5/5
3
45 min
+7 sessions more
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
S
Sarah • 8mo ago
Great message! I wish my brother could have heard this 20 years ago
B
Benjamin • 9mo ago
Love that message
S
Sarah • 1y ago
So crazy that eating healthy and wanting to be fit is seen as being extreme.
M
MJ • 1y ago
Love it
D
Dena • 1y ago
Awesome message. I never looked at what we do…
Taking care of our bodies as extreme but you are so right. We are and we are a minority. I am okay with it and embrace it.
Thanks again for another keeping it real message!
A
Apostolos • 1y ago
Happy New Year JS, amazing words and full on motivation as always!