Name: Playbook - Jeremy Scott - How to do Burpees
Uploaded: 2024-04-18T19:45:54.040Z
Duration: 3 min
Description: How to do Burpees

Good! Thank you! Should make them doable as I increase my strength & ability.

Bonnie Simmons

Thanks Jeremy. I have done all those variations. ☺️. I appreciate the tutorial on them tho and will will add them back in. I just need to slow those suckers down!! Haha

Kimm

Delwyn

Love the breakdown and options to regress and progress. Very straightforward

Ronauq

Quick regression video of how to make burpees more manageable

How to do Burpees

Great info on rucking! Thanks for sharing Jeremy!

Kris

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Thanks.  Lateral lunges are always more of a dynamic stretch than strength move for me.

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Good information.  Love me some Dumbell chest days

Kevin

I appreciate the variations and tips on where to place the dumbbells.

Tracy

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Thank you for breaking things down and making these moves accessible for everyone!

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awesome .. this will help immensely .. sometimes my knees dont want to play😁

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This is a huge goal of mine! I have a TRX at home & just tried the laying pull up with my feet in close. Not too bad. Tried it with legs extended…. Well let’s just say I have a lot of potential to be realized!

Very through and do able guide to doing pull-ups thanks.

How to do Burpees

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