Name: Playbook - Jeremy Scott - How to Bulgarian Split Squat
Uploaded: 2024-04-18T19:45:54.190Z
Duration: 5 min
Description: How to Bulgarian Split Squat

awesome .. this will help immensely .. sometimes my knees dont want to play😁

Delwyn

How to Bulgarian Split Squat

Good! Thank you! Should make them doable as I increase my strength & ability.

Bonnie Simmons

Thanks Jeremy. I have done all those variations. ☺️. I appreciate the tutorial on them tho and will will add them back in. I just need to slow those suckers down!! Haha

Kimm

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Thanks.  Lateral lunges are always more of a dynamic stretch than strength move for me.

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Good information.  Love me some Dumbell chest days

Kevin

I appreciate the variations and tips on where to place the dumbbells.

Tracy

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Thank you for breaking things down and making these moves accessible for everyone!

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This is a huge goal of mine! I have a TRX at home & just tried the laying pull up with my feet in close. Not too bad. Tried it with legs extended…. Well let’s just say I have a lot of potential to be realized!

Very through and do able guide to doing pull-ups thanks.

How to Bulgarian Split Squat

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