Name: Playbook - Jeremy Scott - Bicep 💪 Curls 101 Tips
Uploaded: 2024-04-18T19:45:54.203Z
Duration: 3 min
Description: Bicep 💪 Curls 101 Tips

Quick tip to get the most out of your biceps curls.

Bicep 💪 Curls 101 Tips

Good! Thank you! Should make them doable as I increase my strength & ability.

Bonnie Simmons

Thanks Jeremy. I have done all those variations. ☺️. I appreciate the tutorial on them tho and will will add them back in. I just need to slow those suckers down!! Haha

Kimm

Delwyn

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Great info on rucking! Thanks for sharing Jeremy!

Kris

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Thanks.  Lateral lunges are always more of a dynamic stretch than strength move for me.

Mark Miller

Eric Shelton

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Good information.  Love me some Dumbell chest days

Kevin

I appreciate the variations and tips on where to place the dumbbells.

Tracy

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Thank you for breaking things down and making these moves accessible for everyone!

Katie Merkent

Emil Nilsson

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awesome .. this will help immensely .. sometimes my knees dont want to play😁

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This is a huge goal of mine! I have a TRX at home & just tried the laying pull up with my feet in close. Not too bad. Tried it with legs extended…. Well let’s just say I have a lot of potential to be realized!

Very through and do able guide to doing pull-ups thanks.

Bicep 💪 Curls 101 Tips

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