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Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

$14.99 on a monthly plan

$99.99 on a annual plan

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

My Playbook programs

10+ Playbook-only workouts

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me
questions

My favorite tips
and tricks

Weekly
tracking

Get access to the Playbook App.

Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well

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About me

Personal Trainer/Nutrition Coach

Weight lossLean muscleBodyweightToningHIITRecoveryCelebrity

Founder of Trainers in Transit, a NYC & LA based fitness company providing in-home personal training, outdoor classes and online nutrition coaching. I've been in the health and fitness industry for over 15 years (shhh) and LOVE helping people achieve their goals! You will see a wide variety of content from me ranging from time efficient Tabata to guided meditations. My approach to fitness is a holistic one incorporating everything our bodies need to stay healthy!

Goals

What you will get: Tabata & HIIT-style workouts Behavior-based nutrition plans Guided meditations Recovery methods (stretching, foam rolling) What I want us to accomplish: Lean, strong and healthy bodies Clear, calm and quiet minds Injury-free and painless movement

Training Requirements

A mat and a positive attitude!

Accomplishments

15 years in the fitness industry; NSCA-CPT, NASM Corrective Exercise Specialist; On-air fitness expert for "Live with Kelly & Ryan" and "Rachael Ray"; Master's degree in Nutrition Education; Reiki Practitioner; Founder of Trainers in Transit LLC; Freelance writer

What you get on Playbook