Jen Rulon
Jen Rulon
/
CR π¨π· Fit w/ Coach Jen
CR π¨π· Fit | Week 3 | Day 1
5.0
|
45Β min
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Lift Session and HIIT Workout Goblet Squats (Alternate between the Squats and Push Ups) 4 x 6 with 1:00 RI (Use heavier KB then last two weeks)
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