JTM FIT
JTM FIT
/
The Kettlebell SHRED
KB SHRED: Week 1 / Day 5
4.9
|
60 min
|
13 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Full Body + Core (lower focus) Warm Up: Perform the prescribed time/reps of each exercise one after the other with no rest in between exercises. Do 1 set.
...
more
Community
J
Jarrad • 2d ago
♥️♥️♥️🙌🙌
J
Jory • 19d ago
Pushed hard!
J
James • 1mo ago
Sweeeeeeaaaaaaty!
J
Jack • 2mo ago
Tough one…bucket was at the ready.
J
JC • 2mo ago
Toughest workout yet!!
Show More
More workouts from
JTM FIT
KB SHRED: Week 1 / Day 1
4.8
41
KB SHRED: Week 1 / Day 2
4.9
29
KB SHRED: Week 1 / Day 3
4.9
7
KB SHRED: Week 1 / Day 4
5.0
12
KB SHRED: Week 1 / Day 6
4.8
2
REST DAY
5.0
0
KB SHRED: Week 2 / Day 1
4.8
4
KB SHRED: Week 2 / Day 2
5.0
4
KB SHRED: Week 2 / Day 3
5.0
0
KB SHRED: Week 2 / Day 4
4.8
2
KB SHRED: Week 2 / Day 5
4.8
1
KB SHRED: Week 2 / Day 6
4.8
0
REST DAY
5.0
0
KB SHRED: Week 3 / Day 1
4.9
2
KB SHRED: Week 3 / Day 2
4.9
4
KB SHRED: Week 3 / Day 3
5.0
0
KB SHRED: Week 3 / Day 4
4.9
0
KB SHRED: Week 3 / Day 5
5.0
2
KB SHRED: Week 3 / Day 6
5.0
1
REST DAY
5.0
0
KB SHRED: Week 4 / Day 1
5.0
1
KB SHRED: Week 4 / Day 2
5.0
2
KB SHRED: Week 4 / Day 3
5.0
0
KB SHRED: Week 4 / Day 4
5.0
1
KB SHRED: Week 4 / Day 5
5.0
0
KB SHRED: Week 4 / Day 6
5.0
0
REST DAY
5.0
0
KB SHRED: Week 5 / Day 1
4.5
0
KB SHRED: Week 5 / Day 2
5.0
0
KB SHRED: Week 5 / Day 3
5.0
0
KB SHRED: Week 5 / Day 4
5.0
2
KB SHRED: Week 5 / Day 5
5.0
0
KB SHRED: Week 5 / Day 6
5.0
0
REST DAY
5.0
0
KB SHRED: Week 6 / Day 1
5.0
0
KB SHRED: Week 6 / Day 2
5.0
0
KB SHRED: Week 6 / Day 3
5.0
0
KB SHRED: Week 6 / Day 4
5.0
0
KB SHRED: Week 6 / Day 5
5.0
0
KB SHRED: Week 6 / Day 6
5.0
0
REST DAY
5.0
0
KB SHRED: Week 7 / Day 1
5.0
0
KB SHRED: Week 7 / Day 2
5.0
0
KB SHRED: Week 7 / Day 3
5.0
0
KB SHRED: Week 7 / Day 4
5.0
0
KB SHRED: Week 7 / Day 5
5.0
0
KB SHRED: Week 7 / Day 6
5.0
0
REST DAY
5.0
0
KB SHRED: Week 8 / Day 1
5.0
0
POWERED BY
PLAYBOOK
Community