JTM FIT
JTM FIT
/
The Kettlebell SHRED
KB SHRED: Week 1 / Day 4
5.0
|
60 min
|
12 comments
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Upper Body Push / Pull / Core Warm Up: Perform the prescribed reps of each exercise one after the other with no rest in between exercises. Do 1 set.
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J
Jarrad • 4d ago
♥️♥️♥️
J
Jory • 20d ago
This hit harder than I was expecting! Nice!
J
Janien • 1mo ago
Challenging ab section! Thanks!! I needed it.
J
James • 1mo ago
Toughie
C
Carolyn • 1mo ago
Core on 🔥🔥🔥
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