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JTM FITJTM FIT
/The Kettlebell SHRED

KB SHRED: Week 1 / Day 4

5.0|60 min|12 comments
Upper Body Push / Pull / Core Warm Up: Perform the prescribed reps of each exercise one after the other with no rest in between exercises. Do 1 set.... more


Community

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Jarrad 4d ago
♥️♥️♥️
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Jory 20d ago
This hit harder than I was expecting! Nice!
J
Janien 1mo ago
Challenging ab section! Thanks!! I needed it.
J
James 1mo ago
Toughie
C
Carolyn 1mo ago
Core on 🔥🔥🔥

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