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JTM FITJTM FIT
/Bodyweight Burn

Week 1 / Day 4

4.9|45 min|5 comments
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Bodyweight
Upper Body
All Levels
THURSDAY: Upper Body Warm Up: Perform the prescribed reps/time of each exercise with no rest in between exercises. Do 1 set.... more

Community

G
Grant • 1mo ago
Super fun!
A
Antoine • 1mo ago
Long arms are not a plus with this workout haha
A
Angelo • 2mo ago
I shortened the intervals to make it more challenging. 💪
X
Xavi • 2mo ago
Under vacation time. Less time, coming back to the basics...
S
Samuel • 4mo ago
Wow! 3 reps each is enough for now...

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