Janet Calderon
Janet Calderon
/
Warm ups & Mobility
Upper body warm up
5.0
|
2 min
|
1 comment
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Stretching
Upper Body
Arms
Resistance Bands
Long or short band needed. You can do these before your upper body lifts whether you’re at home or at the gym
Community
J
Jeannie • 2y ago
Great start
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