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Janet Calderon Janet Calderon
/Warm ups & Mobility
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Lower body warm up

5.0|3 min|2 comments
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No equipment needed. You should do these before any of your lower body sessions to warm up your muscles.

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J
Jayde • 1y ago
Only 3 minutes and I’m already hot lol
J
Jeannie • 2y ago
Always amazing sweat

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