Latest
with James Alexander-Ellis
On my channel get ready for fresh workouts and insights every week! Message me what you want to see!
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Sessions (6)
4.68/5
3
35 min
4.86/5
2
45 min
4.69/5
2
50 min
4.5/5
0
45 min
4.82/5
0
45 min
+1 sessions more
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Comments
S
Sloane • 3y ago
A bit unclear how to count reps — is “one” ankle tap one ankle or both? Same with shoulders
R
Ruben • 3y ago
You have bad ass workouts. They look deceptively easy, deception is not reality.
R
Ruben • 3y ago
Q
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Robert • 3y ago
The day 1 was a really good workout for me. I didn’t stop going and I feel the burn!
J
Jeffrey • 3y ago
Every birthday is leg day and this did the job quite well
M
Miss • 3y ago
Amazing no weights nothing but body strength sweat and tears. Loved it.