profile picture
James AbramsJames Abrams
/Just-Running

Day 13

5.0|40 min
Unlock this workout and 50,000 more
Walk 2:00 minutes: Warmup Run 10:00 min (Target HR 135-145) Walk 2:00 (Target HR 110)... more

More workouts from James Abrams

Day 1
5.0
0
Day 2
5.0
1
Day 3
5.0
1
Day 4
5.0
0
Day 5
5.0
0
Day 6
5.0
0
Day 7
5.0
1
Day 8
5.0
0
Day 9
5.0
0
Day 10
5.0
0
Day 11
5.0
0
Day 12
5.0
0
Day 14
5.0
1