Jalen Walker

Boxing shred

Get started today!

This 4 week program is designed to help you get lean and stronger while you improve your boxing skills. Focus on technique and speed will come.

Boxing, HIIT, Athletic, 6-pack

4 weeks program

Boxing, HIIT, Athletic, 6-pack

4 weeks program

Workouts

W1/D1

4.8

W1/D2

4.9

W1/D3

4.9

W1/D4

5.0

W1/D5

5.0

Love this app!!! Every workout is challenging and I've had amazing results

Carrie

Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.

Laura

Clear, straightforward, focused workouts that are enjoyable and effective

Jess

App Features

Reminders

Set workout reminders to stay on track!

Tracking

Track your progress and share it to Instagram

Notes & Logging

Track your weights, time, and reps. Take notes to capture your thoughts when working out

Streaks

Make sure you stay on track with your goals

Favorites

Save your favorite workouts with one tap

Stream Anywhere

Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.

Reminders

Set workout reminders to stay on track!

About Jalen Walker

Online personal trainer

I’m a professional boxer with 7 wins with 6 knockouts and 0 losses. I had 121 Amateur fights winning 12 national tournaments and multiple state championships

Frequently asked questions

What are the goals of the program?

- Increase lean muscle mass - Improve boxing skills

Who are these workouts for (skill-level)?

- From anyone from basic to advanced.

What do I need to participate in this program?

- A punching bag, gloves and a positive mental attitude

24/7 customer support

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In-app chat support

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