10/21/2022 Legs

More workouts from Jake Schultz

ARMS 01/01/2024

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Push/Pull 12/15/2023

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Shoulders 12/13/2023

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Legs 12/12/2023

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Chest & Biceps 12/11/2023

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Shoulders & Core/Abs 12/07/2023

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Back & Triceps 11/29/2023

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Push/Pull Upper Body 11/26/2023

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Legs 11/27/2023

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Quad focused legs 07/25/2023

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Chest & Shoulders 07/24/2023

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1

Legs 07/23/2023

5.0

1

Back & Triceps 07/21/2023

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Chest, Shoulders & Biceps 07/20/2023

5.0

1

Legs 07/19/2023

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1

Push/Pull 07/18/2023

5.0

1

Back & Triceps 07/17/2023

5.0

0

Legs 07/16/2023

5.0

0

Shoulders & Abs 07/15/2023

5.0

1

Back & Biceps 07/14/2023

5.0

0

Chest & Triceps 07/13/2023

5.0

1

Glutes & Hamstrings 07/12/2023

5.0

1

Back & Chest 07/11/2023

5.0

1

Shoulders 07/10/2023

5.0

1

Legs 07/09/2023

5.0

0

Back & Triceps 07/07/2023

5.0

1

Chest & Biceps 07/06/2023

5.0

1

Legs (Quad focused) 07/05/2023

5.0

0

Push/Pull 07/04/2023

5.0

0

Glutes/Hamstrings & Shoulders 07/03/2023

5.0

1

Back & Triceps 07/02/2023

5.0

2

Chest & Biceps 06/30/2023

5.0

1

Upper Push/Pull 06/29/2023

5.0

1

Shoulders & Core/Abs 06/28/2023

5.0

1

Chest & Biceps 06/27/2023

5.0

2

Back & Triceps 06/24/2023

5.0

2

Lower Body Quad Focused 06/23/2023

5.0

1

Chest & Back 06/22/2023

5.0

2

Legs 06/21/2023

5.0

1

Chest & Biceps 06/19/2023

5.0

2

Back & Triceps 06/15/2023

5.0

0

Legs & Shoulders 06/14/2023

5.0

2

Push/Pull Upper Body 06/13/2023

5.0

0

Full Body: Stability Focus 06/12/2023

5.0

0

Legs & Shoulders 06/09/2023

5.0

0

Back & core/abs 06/08/2023

5.0

1

Chest & Arms 06/07/2023

5.0

0

Quads & Shoulders 06/06/2023

5.0

1

Push/Pull Upper Body 06/05/2023

5.0

0

Abs & Core 06/04/2023

5.0

0