Shoulders & Abs 07/15/2023

Name: Playbook - Jake Schultz - Shoulders & Abs 07/15/2023
Uploaded: 2023-12-11T15:29:51.006Z
Duration: 60 min
Description: Shoulders & Abs 07/15/2023

5.0|60 min|1 comment

Unlock this workout and 50,000 more

Gym

Toning

Abs & Core

Arms

Bodybuilding

Lose Weight

Intermediate

Community

Blake • 9mo ago

I love the shoulder and abs combo! 🙌🏼

More workouts from Jake Schultz

ARMS 01/01/2024

5.0

Push/Pull 12/15/2023

5.0

Shoulders 12/13/2023

4.8

Legs 12/12/2023

5.0

Chest & Biceps 12/11/2023

5.0

Shoulders & Core/Abs 12/07/2023

5.0

Back & Triceps 11/29/2023

5.0

Push/Pull Upper Body 11/26/2023

5.0

Legs 11/27/2023

5.0

Quad focused legs 07/25/2023

5.0

Chest & Shoulders 07/24/2023

5.0

Legs 07/23/2023

5.0

Back & Triceps 07/21/2023

5.0

Chest, Shoulders & Biceps 07/20/2023

5.0

Legs 07/19/2023

5.0

Push/Pull 07/18/2023

5.0

Back & Triceps 07/17/2023

5.0

Legs 07/16/2023

5.0

Back & Biceps 07/14/2023

5.0

Chest & Triceps 07/13/2023

5.0

Glutes & Hamstrings 07/12/2023

5.0

Back & Chest 07/11/2023

5.0

Shoulders 07/10/2023

5.0

Legs 07/09/2023

5.0

Back & Triceps 07/07/2023

5.0

Chest & Biceps 07/06/2023

5.0

Legs (Quad focused) 07/05/2023

5.0

Push/Pull 07/04/2023

5.0

Glutes/Hamstrings & Shoulders 07/03/2023

5.0

Back & Triceps 07/02/2023

5.0

Chest & Biceps 06/30/2023

5.0

Upper Push/Pull 06/29/2023

5.0

Shoulders & Core/Abs 06/28/2023

5.0

Chest & Biceps 06/27/2023

5.0

Back & Triceps 06/24/2023

5.0

Lower Body Quad Focused 06/23/2023

5.0

Chest & Back 06/22/2023

5.0

Legs 06/21/2023

5.0

Chest & Biceps 06/19/2023

5.0

Back & Triceps 06/15/2023

5.0

Legs & Shoulders 06/14/2023

5.0

Push/Pull Upper Body 06/13/2023

5.0

Full Body: Stability Focus 06/12/2023

5.0

Legs & Shoulders 06/09/2023

5.0

Back & core/abs 06/08/2023

5.0

Chest & Arms 06/07/2023

5.0

Quads & Shoulders 06/06/2023

5.0

Push/Pull Upper Body 06/05/2023

5.0

Abs & Core 06/04/2023

5.0