Izabela Siuda
Izabela Siuda
/
Flexibility Workouts
9-min Period Cramp Relief Stretches at Home.
5.0
|
9 min
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Pilates
Stretching
Abs & Core
Mobility
Postnatal
Pre/post natal
Prenatal
This workout is designed to help you during your period. The positions will relieve cramps and period pain and will help you relax!
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