Izabela Siuda
Izabela Siuda
/
Flexibility Workouts
5-min Upper Back Stretches for Back Pain.
5.0
|
5 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Stretching
Upper Body
Back
Functional
Mobility
Beginner
In this video, we’re going to take care about an issue that many of us face on a daily basis - upper back, shoulder, and neck pain. Whether you work at a desk all day or carry a heavy backpack, these stretches are going to
...
more
More workouts from
Izabela Siuda
8-min Post Workout Stretching Routine. Full Body Stretching
5.0
0
Post Leg Day Stretching Routine. Stretching for Runners Home
5.0
0
9-min Period Cramp Relief Stretches at Home.
5.0
0
POWERED BY
PLAYBOOK