Get Flexible Workouts
with Izabela Siuda
These workouts are aiming at becoming more flexible and improve your mobility.
Perform these workouts when you want to get more flexible and stretch after workouts. ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
5/5
1
15 min
5/5
0
8 min
5/5
0
10 min
0/5
0
9 min
0/5
0
5 min
Details
Category
Mobility, Yoga, Meditation, Full Body, Lower Body, Upper Body, Legs, Back
Level
All Levels
Location
Home
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Comments
J
Jenny • 2mo ago
You have the best variety of home workouts that I’ve seen in this app!