Izabela Siuda
Izabela Siuda
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Flexibility Workouts
Flexibility Workouts
with Izabela Siuda
These workouts are aiming at becoming more flexible and improve your mobility. Perform these workouts when you want to get more flexible and stretch after workouts.
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Sessions (4)
8-min Post Workout Stretching Routine. Full Body Stretching
5/5
0
8 min
Post Leg Day Stretching Routine. Stretching for Runners Home
5/5
0
10 min
9-min Period Cramp Relief Stretches at Home.
0/5
0
9 min
5-min Upper Back Stretches for Back Pain.
0/5
0
5 min
Details
Category
Mobility, Yoga, Meditation, Full Body, Lower Body, Upper Body, Legs, Back
Level
All Levels
Location
Home
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