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Izabela Siuda Izabela Siuda
/Back&Posture Workouts

Back&Posture Workouts

with Izabela Siuda

Back and posture exercises to keep your spine healthy and happy. These exercises will help you get rid of back pains, improve your posture, strengthen your back muscles to protect your spine against injuries and back pains.

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Sessions (3)

Fix your posture
0/5
0
12 min

Details

Category
Mobility, Pilates, Bodyweight, Back, Shoulders, Upper Body, Core/Abs
Level
All Levels
Location
Home
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