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Heidy EspaillatHeidy Espaillat
/8 WEEK CHALLENGE

W1/D1 8 Week Challenge Intro- Starts 8/14!

4.8|3 min|9 comments
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Welcome to the 8 WEEK CHALLENGE! I am so excited you are here! If you are looking to get... more


Community

M
Moquita 9mo ago
Excited to start this 8 week challenge
B
Barbara 9mo ago
Ready for this challenge 🙌 I used to be pretty active before COVID. I’m ready to be back and get strong again 💪 Thank you Heidy for hosting this challenge. I’m excited for everyone who has also decided to embark on this fitness journey 🤙
T
Teresa 9mo ago
Heidy knows how to get your heart rate up 😰🔥
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Lorena 9mo ago
I love these workouts! Thank you Heidy it totally motivates me to keep pushing harder!💕🙏
Y
Yesenia 9mo ago
Super excited to start this new challenge!

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