Hannah West
Hannah West
/
Moving Forward
W4/D4 back and biceps
5.0
|
60 min
|
1 comment
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This workout will focus on the back and biceps muscles. You will need a pair of dumbbells (moderate-heavy) and a cable or long band. We are also going to do a little bit of cardio today! You can run outside or on a treadmil
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Community
A
ariel • 1y ago
great burn 💪🏻🔥
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