BODYWEIGHT
with Hannah West
Here you fill find bodyweight and band workouts! This collection is perfect for those who have little equipment but still want a great workout
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
0/5
1
35 min
5/5
1
30 min
Details
Category
Bodyweight, HIIT, Lifestyle, Full Body, Upper Body, Lower Body, Core/Abs, Glutes
Level
All Levels
Location
Home
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Comments
A
ariel • 1y ago
I love that it was like an emom but a little more relaxed! 🏋🏼♀️
A
ariel • 1y ago
loved this workout!!