Hailey Conaway
Hailey Conaway
/
Just Finish 10k
W9/D4
5.0
|
60 min
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Today’s run will be done in Zone 2 for 1 hour Longer run today so make sure you're fueling before your run to give you enough gas in your tank. Also make sure you're warming up with dynamic stretches before hand as well!
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