Greg Jones
Greg Jones
/
Train like an Infinite
Week 2 Day 5 // Full Body
4.0
|
45 min
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Greg Jones
Week 1 Day 1 // Kettlebell Full Body Circuit
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Week 1 Day 2 // Legs
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Week 1 Day 3 // Body Combo 💪🏾
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Week 1 Day 4 // Biceps + Shoulders + Legs
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Week 1 Day 5 // (Kettlebell Burner)
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Week 1 Day 6 // Active Mobility
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Week 2 Day 1 // DB Edition
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Week 2 Day 2 // Trap Edition
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Week 2 Day 3 // Back + Hams
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Week 2 Day 4 // Push Day (Hypertrophy)
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Week 2 Day 6 // Mobility Flow
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Week 3 Day 1 // Upper + Lower Body
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Week 3 Day 2 // Quick HIIT 🥵😥
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Week 3 Day 3 // Big Chest Day
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Week 3 Day 4 // Dumbbell Shred
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Week 3 Day 5 // Core Burner 🔥☄️
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Week 3 Day 6 // Active Recovery 😇
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Week 4 Day 1 // Leg Bangers ☄️🔥🦵🏾
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Week 4 Day 2 // Boxing Medicine Ball Session
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Week 4 Day 3 // Big Push Day 🔥
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Week 4 Day 4 // Thruster Thursday
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Week 4 Day 5 // Full Body
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Week 4 Day 6 // Active Recovery
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