Tuesday: Leg Balance & Core
- Single Leg Deadlifts 4 x 5 each leg...more
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Molly • 2y ago
I love this so much. I feel so much more confident than before!!! I appreciate you so much, Grant!!!
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Alex • 2y ago
It could be nice to have alternative. I can’t do the third exercise. I would’ve liked to have an alternative exercise to build up the strenght to raise my knees correctly
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