Name: Playbook - Grace White - What I Eat in a Day Cutting
Uploaded: 2023-12-12T03:22:52.214Z
Duration: 5 min
Description: What I Eat in a Day Cutting

What I eat in a day during a caloric deficit (or cut).  Make sure to check out our macro calculator!

What I eat in a day during a caloric deficit (or cut). I eat around ~1800 calories a day when in a caloric deficit. Make sure to check out our macro calculator!

Breakfast: Coffee + Avocado Toast + Omelet
Snack 1: Aloha Plant Based Protein Drink
Lunch: Deli Wrap with Popchips
Snack 2: Good Culture Cottage Cheese
Dinner: Noodle Free Pad Thai
Snack 3: Dark Chocolate
Snack 4: Oatmeal made with Carbmaster & Enlightened Ice Cream on Top!

What I Eat in a Day Cutting

Common Exercise Modifications I

What I Eat in a Day Cutting

More workouts from Grace White