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GoFit TrainingGoFit Training
/Upper Body Workouts

Upper Body Workouts

with GoFit Training
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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (5)

5/5
3
30 min
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Comments

H
Hanna 5mo ago
Awesome burn!
B
Becca 5mo ago
So great thank you!
P
Pradeep 1y ago
Thanks
D
Dean 2y ago
Great little resistance workout. 5 min away from my desk getting the heart pumping and energy up. Better than a coffee break!
M
Margaret 2y ago
Efficient & effective! Great for days with limited time to workout.
M
Margaret 2y ago
Efficient & effective! The 8 minute length is great for anytime of day! Also like being able to do a combo of the videos on days I have more time.