profile picture
GoFit TrainingGoFit Training
/Upper Body Workouts
Profile image

GoFit Flat Band - Upper Body Workout (8 min)

4.8|10 min|2 comments
Grab your Flat Band and tone your upper body! Fitness Trainer, Jeni DelPozo, guides you through a 8-minute upper body workout that will strengthen and tone biceps, triceps, and more! 🎶Use the music that moves you! 🎶... more


Margaret 1y ago
Efficient & effective! Great for days with limited time to workout.
Margaret 1y ago
Efficient & effective! The 8 minute length is great for anytime of day! Also like being able to do a combo of the videos on days I have more time.

More workouts from GoFit Training

GoFit Power Loop - Upper Body Workout (10 min)