Grab your Flat Band and tone your upper body! Fitness Trainer, Jeni DelPozo, guides you through a 8-minute upper body workout that will strengthen and tone biceps, triceps, and more!
🎶Use the music that moves you! 🎶... more
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M
Margaret • 3y ago
Efficient & effective! Great for days with limited time to workout.
M
Margaret • 3y ago
Efficient & effective! The 8 minute length is great for anytime of day! Also like being able to do a combo of the videos on days I have more time.
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