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Georgina CoxGeorgina Cox
/Fix your form, Queen!

Fix your form, Queen!

with Georgina Cox

Hi Queens! Welcome to your “Fix your form Queen” section 💪🏼👑... more

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Sessions (14)

5/5
1
30 min
5/5
1
30 min
5/5
1
30 min
5/5
1
30 min
+9 sessions more

Frequently Asked Questions

What if there’s a movement I’m unsure of that isn’t listed here?
If there’s a movement you want adding to this section please don’t hesitate to reach out and send me a message, I’ll always make sure I cover the movements most people need help with 🥰
What if I still don’t understand how to preform the movement?
If you still don’t understand how to do the movements that’s completely OK! Everyone learns differently and if you need something explaining in a way that suits you, please message me and I’ll always help as much as I can 💗
How often will new movements be added?
Every month I’ll be covering three-five separate movements, for upper and lower body, to support you build your confidence with things and hopefully help make the movements feel more comfortable for you ✨

Frequently Asked Questions

What if there’s a movement I’m unsure of that isn’t listed here?
If there’s a movement you want adding to this section please don’t hesitate to reach out and send me a message, I’ll always make sure I cover the movements most people need help with 🥰
What if I still don’t understand how to preform the movement?
If you still don’t understand how to do the movements that’s completely OK! Everyone learns differently and if you need something explaining in a way that suits you, please message me and I’ll always help as much as I can 💗
How often will new movements be added?
Every month I’ll be covering three-five separate movements, for upper and lower body, to support you build your confidence with things and hopefully help make the movements feel more comfortable for you ✨
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

C
CarrieAnn 2mo ago
Handy advice, keep up the good work Georgina.
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Liz 2mo ago
Brilliant. It’s so awful how we’re made to believe every squat should look the same. Now I can see that’s ridiculous
L
Liz 2mo ago
Enjoy lunges?! 😆 I’ll try 👍
S
Steph 3mo ago
This is so helpful! I definitely wasn't hitting these properly before, but this video has definitely made me realise what I should be aiming for and how to get there!
L
Liz 3mo ago
Really helpful, need to connect your mind to your body & that’s one of the things I love about this programme and type of movement ❤️
L
Liz 4mo ago
Very helpful 🙏