Used this when learning split squats for the first time today. It’s so useful to have during workouts! I found switching from a bench to a step really helped my balance. Onwards and upwards with these!
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Liz • 2y ago
I really struggle with split squats & have them today! What I’ve realised immediately is that I need to use a lower step to help stabilise me and build up to a bench height. I’m going to enjoy them today because I’m going to take it slowly and mindfully. Really helpful 🙏
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