profile picture
Gareth SapsteadGareth Sapstead
/KILLER CURVES LITE

W3/D2 - SHOULDERS, CHEST & CORE

5.0|45 min
Ready for a spicy upper body workout? Introducing you to your first upper body-focused workout of the week. Today you’ll be hitting your shoulders and chest, while also sticking it to your core with a variety of movements. R... more

More workouts from Gareth Sapstead