Name: Playbook - Gabriella Guevara - 20 Minute HIIT Ride
Uploaded: 2023-09-22T01:00:20.855Z
Duration: 20 min
Description: 20 Minute HIIT Ride

Shannon

Sandra

Kelly

I absolutely love your workouts! The endorphins I felt after I pushed through were just 😘 chefs kiss!

Ella

Karen

Kate Priestley

Fast and effective class after my leg day workout, thank you!

Olinka

Akissi Jones

Dead 💀💀💀 great 5am workout before my 12 hour shift. Short and sweet!

Dulce L

Really loved this one, I didn’t have to think too much, choreo sometimes screws me 😂

Tara

Great ride, perfect for when you’re short on time, which is all the time for this working Mom!

Nicole

Celine 🇨🇭

Lucy

Jessica

Diana

Holly

Janie

yangBAE

Megan

Alicia C

Angie 🇨🇦✌🏽

Lauri

Loved this quick ride, quads were painful!

Isabella

Great HIIT ride! High cadence and output. Get ready to sweat on this ride! Lol

Madeleine Tomlinson

If you get on here and think’i really can’t be bothered to do a class’, just DO it. The feeling you get when you finish will be 10000x better than the feeling of not doing one.

Meghan

Shirley Sheliann Cristal 

Amy Wilding

Melanie

Jesse

Lucero

2nd ride to push myself a bit! 
Love it 
Ready to be back!

Melissa

First class back in a long time and I absolutely LOVED it!!! Reminded me why I started this journey and how much I love spinning! Thank you so much! X

That 20 MINUTE ride killed me! Wow!!!!💀

katherine

Brittany

Kate

Bursting and sweating my 🍑off ! Wowzaa

Namhom

Zelda

Lans

Angeli

Was a loyal YouTube follower and realized I was missing out not having the app! Loving the variety of rides and music!

Tammy

Thank you!! Quick workout between meetings!

Jess

Amazing class before or after a heavy hills ride

SpinDasher aka Dasha

High Intensity Interval Training - 


We’re taking on 2-3 intense intervals per set! This quick 20 minute ride will have you drenched & feeling accomplished 

No upper body weight set included in this ride!

20 Minute HIIT Ride

Moira

Laurel Zehner

The ride and playlist were killa!! 😅😄😍

Nallely

20 Minute Power Ride

Love the way you take your time in explaining each choreographed move simply and pausing. Opposed to throwing a whole heap of info. It makes it clearer to understand. I am learning a lot from you thank you

Daniella

Laurraine

20 Minute Advanced Classic Ride

Joanna

Jam Packed with choreo. Good, challenging ride.

Haven't felt too well the past couple of days so easing myself back in 🫠

20 Minute Classic - Reggaeton Nuevo

Not a big fan of the playlist but the ride was good. 😊

Ondina

Great, I love to ride in the morning before going to work. Thank you for the energy.

Angela

20 Minute Advanced Classic

Alvie

Holy moly! Quick & sweaty! Loved the music & choreo

That was hard!! Struggled to keep up with the choreography.

Emily

20 Minute Endurance Ride

Great fast ride. Loved the intensity and the short songs made it go by super fast

Carmen Griffin

I always feel like I’m gonna like after this ride, biggest compliment I can give.

Bridget

20 Minute Advanced Ride - Chase & Status Vibe

Kristen

Gerusa Mendes

Hencel

20 Minute Classic Rhythm Ride - Reggaeton

Mary Pagano

Honestly, love the choreography, but this is not music

Karin

20 Minute Advanced - Floorfiller Ride

I can totally relate to family hogging the radio. I am still learning the songs of my youth. Thank you for making great playlists!

Kristy

Great! Love these tunes
Would love if there were side on shots of you as you teach (I’ve noticed some in your newer videos) as this is super helpful to see what you’re doing, 
Thanks!! Xx

Amanda

Always love these 20 min rides after a strenght workout. Loved the playlist🔥🫶 such a fun choreo.

Ketzally

20 Minute Classic Advanced - 80s Anthems

Awesome!!
I appreciate that you letting us know what muscle we should be concentrating on.

Inga

Rosie

20 Minute Classic - Reggaeton

Thank you Gaby for this ride!! 😍😍😍

Jackie

This was a tough one! Quick and packed choreo. I’m sweating 😓

20 Minute Interval Ride

Not usually a country girl, but I love your country rides 🙌

Missa

Miche

Heather

20 Minute Classic - Yeehaw Ride

For a quick workout, this gets your blood pumping! Great mix and cadences!

Linda C Lo

20 Minute Advanced Reggaeton Ride

Cristhian

Lo amé, deberías hacer unos de los peppers que dure más!!!!

Alicia

20 Minute Interval Ride - Red Hot Chili Peppers

Kristina

20 Minute Diplo Dance Ride

Michelle Faust Triche

I love her 20 minutes rides! They are so intense! 🥵🥵🥵❤️

Ludi

20 Minute Advanced Pop Rock

Thank you again Gabby for another amazing ride! Love ya girl! 😘

Perfect ride - just got over the flu! 🤒

Lis🦄

20 Minute Classic Advanced - Dance Electronic

5 stars loved that !!! Great ride to come back to after a couple of days off

Samantha

The end of the ride gets you in a vibe that my rpm was fast!

Lori

20 Minute Dance Ride

Sham

20 Minute Advanced Classic - Reggaeton Nuevo

Malyssa Bettis

20 Minute Classic Ride - Indie Rock

Celina

Layla

20 Minute Advanced - 90s House Party Ride

I liked this one! Great workout. Smooth, sweaty and steady!

Priscilla

20 Minute Classic Transitional Ride

MUSIC!!!! Best ever music set!! More like this!!!!

Marlene

Leighanne

20 Minute Classic Ride - Hip-Hop Week

Josée St-Pierre

Stacy

20 Minute 90s Hip-Hop - Hip-Hop Week

Thank you Gabby for another awesome ride ❤️❤️❤️

Nicole Boston Silva

Juan

20 Minute Song Request Ride

Victoria

20 Minute Baila Reggaeton Ride

Maida

Thank you Gabby for another awesome ride! 😍😍😇

Silvia

20 Minute Advanced Becky G.

Mayra

Michelle

20 Minute Ying Yang Twins

Lauren

The best start to my day, quick 20mins while the baby sleeps 🤍🪩🦋

Emma

Would love a longer one with this type of music! Great ride :)

Brianna

20 Minute Advanced - Top Songs of 2003

A bit chaotic, but nonetheless I really enjoyed this one! I’ll be coming back to it again!! 😁

Lije

20 Minute Advanced RIRI Ride

nathali gomez

Patricia

Challenging 😅 need to come back to this one again! 💦

20 Minute Advanced Reggaeton Nuevo

Nasreen

Angelo

Stephanie

Kendra Gapinski

Didn't think this was my genre but I loved it even though it crashed again 15 mins in !!!!

20 Minute Advanced Disney Ride

Jeannae

my new favorite reggeaton ride 🔥🔥🔥

Gladys

20 Minute Reggaeton Ride

It was My first class with You. I really worked out but i needed to se your side view more than front view. I Will come back for more rides i liked it

20 Minute HIIT Ride

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