We're thowin' it back and takin' on some QUICK cadences throughout this 80s ride! Join me for minimal breaks and challenging cadences! No upper body weight set!
Playlist:...more
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Kristy • 11d ago
I can totally relate to family hogging the radio. I am still learning the songs of my youth. Thank you for making great playlists!
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Amanda • 20d ago
Great! Love these tunes
Would love if there were side on shots of you as you teach (I’ve noticed some in your newer videos) as this is super helpful to see what you’re doing,
Thanks!! Xx
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Ketzally • 21d ago
Always love these 20 min rides after a strenght workout. Loved the playlist🔥🫶 such a fun choreo.
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