20 Minute Rides
with Gabriella Guevara
A collection of advanced/experienced level rides
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (84)
4.98/5
3
25 min
4.91/5
3
25 min
4.95/5
3
26 min
4.92/5
3
24 min
+79 sessions more
Frequently Asked Questions
What are the goals of the program?
The goal of this program is to jumpstart and motivate new and current members with brand new content! Fat loss & muscle building is the primary focus of my rides.
How to schedule the program into a week?
In this challenge, riders must find time to complete a ride at least 3x a week.
How to get the best outcome of the program?
Nutrition and supplementation are huge aspects of fitness! Be sure to eat well to maximize results
What do I need to participate in this program?
You’ll need a stationary bike and free weights.
Who are these workouts for (skill-level)?
These workouts are for everyone! From beginners to advanced riders!
Frequently Asked Questions
What are the goals of the program?
The goal of this program is to jumpstart and motivate new and current members with brand new content! Fat loss & muscle building is the primary focus of my rides.
How to schedule the program into a week?
In this challenge, riders must find time to complete a ride at least 3x a week.
How to get the best outcome of the program?
Nutrition and supplementation are huge aspects of fitness! Be sure to eat well to maximize results
What do I need to participate in this program?
You’ll need a stationary bike and free weights.
Who are these workouts for (skill-level)?
These workouts are for everyone! From beginners to advanced riders!
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Comments
J
Joanna • 14h ago
Loved it!!!
D
Dominique • 14h ago
Best part of my day!
A
Amanda • 17h ago
Love the 20 minute workouts with upper body sets- more, please!
S
Stephanie • 19h ago
I moved to a new apartment last year and my bike had been collecting dust. Today was the first day I got on and it felt great seeing Gaby and feeling her energy. Now let's see if I can do Day 2.
S
Susanne • 2d ago
Great ride to get back into it. Enjoyed summer but time to get busy💪
E
Eli • 2d ago
I love when I watch these on the days you recorded them aka hump day haha such a fun ride!