profile picture
Gabriel ValantinoGabriel Valantino
/Beginner course

W4/D1 (deload)

5.0|60 min
(little less weight than usual on all exercises) - single arm pulldown variation - incline db press... more

More workouts from Gabriel Valantino

W1/D1
4.9
1
W1/D2
5.0
1
W1/D3
5.0
0
W1/D4
5.0
0
W1/D5
5.0
0
W1/D6
5.0
0
W2/D1
5.0
0
W2/D2
5.0
1
W2/D3
5.0
0
W2/D4
5.0
0
W2/D5
4.0
1
W2/D6
5.0
0
W3/D1
5.0
0
W3/D2
5.0
0
W3/D3
5.0
0
W3/D4
5.0
0
W3/D5
5.0
0
W3/D6
5.0
0