Name: Playbook - Flourish Fit - Gut Health Q&A
Uploaded: 2024-04-24T20:26:56.101Z
Duration: 45 min
Description: Gut Health Q&A

Love the q&a videos, really helpful and interesting!

This was so nice and helpful and some things were a great refresher! Love the tea question, I am definitely wanting to incorporate more tea into my days.

Nicole

Gut Health Q&A

Thank you for this! With the raw carrot salad, is eating carrots enough? Or are all those other ingredients crucial for it to be beneficial?

Jasmin

I appreciate the constant reminder that the goal of this program is to create long term, sustainable changes 🙂 excited to try all the new recipes during this challenge

Abby

30 Day Healthy Gut Challenge Kick Off

Stress!! It’s the hardest one, but does have such an impact in ways that we aren’t even aware of. 
This was super helpful though in breaking down a few things and really explaining them. Thanks!

Gut Health Q&A

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