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Florin fitFlorin fit
/4 Days split

4 Days split

with Florin fit

Welcome to my 4 Weeks program💪🏼🔥 On my channel get ready for fresh workouts and insights every week! Message me what you want to see!

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Sessions (16)

4.86/5
1
60 min
4.5/5
1
60 min
+11 sessions more

Frequently Asked Questions

Who are these workouts for (skill-level)?
This program is for everyone how was to get the best shape!
What do I need to participate in this program?
You need a Gym !
How to schedule the program into a week?
This program is for 4 days in the gym! After day 1 and 2 you have rest, but on the day of rest it will be good to go for a walk. And then day 3 and 4 workout at the gym and Saturday and Sunday rest day! You can train in the morning or afternoon Make sure u will find time to go at the gym. Your the most important person. Make time for your self and go to the gym!
How to get the best outcome of the program?
Make sure your fallow 100% the program for the best results!
What are the goals of the program?
Improve overall strength,endurance,build muscle and reduce body fat!

Frequently Asked Questions

Who are these workouts for (skill-level)?
This program is for everyone how was to get the best shape!
What do I need to participate in this program?
You need a Gym !
How to schedule the program into a week?
This program is for 4 days in the gym! After day 1 and 2 you have rest, but on the day of rest it will be good to go for a walk. And then day 3 and 4 workout at the gym and Saturday and Sunday rest day! You can train in the morning or afternoon Make sure u will find time to go at the gym. Your the most important person. Make time for your self and go to the gym!
How to get the best outcome of the program?
Make sure your fallow 100% the program for the best results!
What are the goals of the program?
Improve overall strength,endurance,build muscle and reduce body fat!
Features that support your success
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Chat
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

S
Shane 2d ago
Great work out overall but leg day is too long. Could never do it under 70 mins. Also a few videos were black. Nice pump every workout.
S
Shane 23d ago
Fyi. Rope cable front raise has no video.
E
Elvis 5mo ago
🥳💪
E
Elvis 6mo ago
It was a great training
T
Trent 1y ago
Abs burned me
T
Trent 1y ago
So good