Emily Gokita

your cross training BFF 🧘‍♀️ 💪

BOGO half off when you purchase the Postpartum Mother Runner Bundle. 🥰

It includes 24 weeks of programming to support you through the first 12 weeks postpartum (Phase 1), then 12 weeks of building back up to running (Phase 2). Get weekly running/cross training guidance, strength workouts, and mobility/yoga to help you feel strong after baby. 

You'll also have access to direct messaging and community features.

Start whenever you're ready – day 1 postpartum or week 6 postpartum or 6 months postpartum. 

Mother Runner: Postpartum (0-12 weeks)

Mother Runner: Postpartum (12+ weeks)

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Spotify

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Freebies

Direct Messaging

Community

Postpartum Mother Runner Bundle

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