Community

Direct Messaging

Spotify

Website

Contact

Freebies

BOGO half off when you purchase the Postpartum Mother Runner Bundle. 🥰

It includes 24 weeks of programming to support you through the first 12 weeks postpartum (Phase 1), then 12 weeks of building back up to running (Phase 2). Get weekly running/cross training guidance, strength workouts, and mobility/yoga to help you feel strong after baby. 

You'll also have access to direct messaging and community features.

Start whenever you're ready – day 1 postpartum or week 6 postpartum or 6 months postpartum. 

Mother Runner: Postpartum (0-12 weeks)

Mother Runner: Postpartum (12+ weeks)

BOGO half off when you purchase the Postpartum Mother Runner Bundle. 🥰

It includes 24 weeks of programming to support you through the first 12 weeks postpartum (Phase 1), then 12 weeks of building b

Emily Gokita Subscription

Livestream

Start Here

Julia's Program

Run Club

Laura's PDX Training

Strength + Speed (8 weeks)

Meg Get's Strong(er)

Off-Season Reset

Vivian's Training (OTP)

Maintenance Mode (4 weeks)

Presence Program (6 weeks)

Elena's Program

Cardio & Boxing

Meghan Gets Strong

Yoga & Stretching

Free Workouts

Spin Classes

Free Boxing + More

Strength

Off-Season Reset Challenge

Strength + Speed (Gym)

Mother Runner: Prenatal Strength

6-week Presence Program

Runner Strength (5 Workouts)

Megan 🍓

your cross training BFF 🧘‍♀️ 💪

Postpartum Mother Runner Bundle

Emily Gokita

Emily Gokita

Postpartum Mother Runner Bundle

Interested in 1:1 coaching?

Postpartum Mother Runner Bundle

Programs

Extras

Freebies

Website

Spotify

Contact

Access to Community Features

Community

Direct Messages

24/7 customer support

Stay in touch and get exclusive insights, special offers & more