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Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

$14.99 on a monthly plan

$99.99 on a annual plan

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

My Playbook programs

7+ Playbook-only workouts

Plus free workouts inside for you to try

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me
questions

My favorite tips
and tricks

Weekly
tracking

Get access to the Playbook App.

Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well

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About me

Mindful Movement Coach

HomeAbs and CoreBarreStrengthPilatesLean muscleNo equipment

Hello everyone! Welcome to my Playbook app! I’m Elina, I’m 39 yes old and I’m a certified fitness coach! When my first kid was born, I was diagnosed with autoimmune disease Vitiligo. The autoimmune disease changed my life. I had to really slow down and find another approach to life. Fitness, yoga & mindfulness activities like meditation and breathing helped me get ME back and that is now what I help other women with. I’ve had 2 C sections, so I know what to do to help you get your core strength back and I will help you with that! I know how it feels to have a leaky gut and IBS. I will guide you through acceptance and help you get better and healthier! I am into sports since day one of my life because my parents were basketball coaches. I’ve spent my life in sports trainings and camps, assisting to my parents, working in sports since I was a teenager. I will help you get stronger physically and most importantly mentally! I will share low impact fitness workouts and breathing techniques to help you get back to your center. Through mindful movements you will build deeper relationships with your body and your soul. I love mixing different kind of fitness styles into mindful movement flows and workouts. You will find Barre workouts, functional and basic yoga workouts (power yoga & gentle flow), no jumping HIIT, strength workouts that you can do at home. You will find body weight only workouts & workouts with resistance bands and dumbbells. I will get you sweaty and happy! We don’t get younger, but we can get stronger! Let’s get FIT & MINDFUL!

Goals

You will get stronger physically and mentally. You will tone up your muscles, you will get more mindful and that will help you navigate through your life!

Training Requirements

My workouts can be done at home. All you will need is a yoga mat. If you want, you can add dumbbells to my workouts, but that it totally up to you!

Accomplishments

- Into sports since childhood - Certified Fitness Coach - Online Fitness Studio Owner - Online Wellness Coach - Girls Gone Strong Coach (studying now)

What you get on Playbook